As a result of the current global political climate, I find myself struggling to sleep at night. Binaural beats, pillow…
Everyone who knows me knows that I love to cook and experiment with different foods. Even though I like to…
Sometimes, the most ingenious of fixes can come disguised as basic solutions to tiny, near-insignificant issues. Unpacking the sheer brilliance…
The processes of divorce and separation are ones which no-one ever hopes to undergo. In fact, when tying the knot,…
When someone mentions the word disability, you likely don't think about things like needing eyeglasses or having arthritis. This is…
Every year around this time we all make our New Year’s resolutions, but how many of us really stick with…
Ingenuity can stem from tragedy. There is a natural balance between all things which causes the bad to neutralized by…
As we draw closer to January 2018 and the droves of resolutions guaranteed to sweep in with it, it's an…
Nigeria's health care system ranks just 187 out of the 191 countries surveyed, and to many familiar with it, it…
Anyone who has ever struggled with disruptions to their mental health is very likely familiar with the feeling of being…
When I left my hometown of Dublin, Ireland for the foreign whir of New York City in summer 2016, there…
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